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CREATIVE COUNSELLING
MENTAL HEALTH MENTORING
ECOTHERAPY
GROUP WORKSHOPS
Welcome to ‘Wellbeing Way’.
I am passionate about supporting you on your journey towards optimum health and wellbeing: I empower people to find new ways forward, discovering newfound inner resources.
With more than 20 years experience promoting Wellbeing and Recovery in the Mental Health service and in community settings .
You will travel towards your Best Hopes for your future.
Enhancing our Compassionate inner voice and increasing self belief as we make our unique mark on the world. We support each other ultimately to Be the Change we want to see.
We find solutions together ; on a journey towards the future you wish to navigate. I offer 1-1 therapy, ecotherapy and also ‘wellbeing‘ groups, within which we work with creative methods such as art and action methods.
Together we can sensitively move away from unhelpful patterns of the past to :
overcome depression
reduce anxiety
repair and renew relationships
build self esteem
overcome stigma
move beyond trauma
find new directions.
You will discover a renewed joy and sense of purpose as you find the path towards the life you desire and make the steps towards it .
BACP Accredited member
I abide by the Ethical Framework of the British Association for Counselling and Psychotherapy.
Training:
Diploma in Counselling Principles and Practice 2001 (Oxford Brookes University)
BA Hons Humanities/Social Studies 1988 (Manchester Metropolitan University)
PGCE 1990 (MMU)
Westminster College, Oxford Certificate in Christian Studies.; Pastoral Care. 1996
Additional Continued Professional Development has included extensive group work training in applied Psychodramatic methods with the Oxford School of Psychodrama and Integrative Psychotherapy.
Also I draw upon workshops with Solution Focused trainers: The Zebra Collective to work in a solution focused way: Supporting individuals to build from their strengths and discover newfound inner resources.
I undertake regular training, as part of my Continued Professional Development, so that I am as up to date as I can be on new developments to promote healing and growth.
Recently I have extended my Trauma informed and also relationship Counselling training ;undertaking a Healing Trauma in Couples Therapy course ,from PESI ; a Working with Domestic Abuse Certificate from Health Assured; Further I attended a WAC Trauma informed practice Workshop led by Marc Gardiner of the Solution Focused Zebra Collective.